The Enchiridion is a concise philosophical text written by the ancient Greek philosopher Epictetus. This work is considered one of the most influential Stoic writings and is widely read and studied by scholars and enthusiasts of philosophy. The History of The Enchiridion The Enchiridion was written by Epictetus in the 2nd century AD, during the …
Have you ever felt overwhelmed and stressed by the clutter around you? Physical clutter can impact our mental and emotional wellbeing, making it difficult to focus and find peace. Decluttering your physical space can lead to a more organized and calmer mind. In this article, we will explore 7 practical ways to declutter your life …
7 Ways to Declutter Your Life and Achieve a Decluttered Mind Read More »
As a man, building healthy habits can significantly improve your life. Whether you want to improve your physical health, mental well-being, or personal relationships, healthy habits can help you achieve your goals. In this article, we will explore some of the best habits you can develop to enhance your overall quality of life. 1. Exercise …
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Self-esteem is an essential component of our overall well-being. It affects how we see ourselves, how we interact with others, and how we approach challenges. When our self-esteem is low, we may struggle with confidence, self-doubt, and feelings of worthlessness. However, by practicing self-care and making positive changes in our lives, we can boost our …
In today’s world, it’s easy to get caught up in the constant cycle of distractions and instant gratification. From social media notifications to endless streaming services, we are bombarded with an overload of information and stimuli that can leave us feeling drained, overwhelmed, and unproductive. Dopamine, a neurotransmitter responsible for pleasure and reward, plays a …
How to do a dopamine detox – 10 tips for maximum results Read More »
We’ve all been there before. We’re talking to someone and they suddenly stop responding. Or, we try to start a conversation with someone and they just walk away. It can be really frustrating, especially if we don’t know why they’re doing it. There are a lot of reasons why people might not want to talk …
9 honest reasons you should never force anyone to talk to you Read More »
Reminiscing the good times that you and your ex spent together is common, especially when you two separated or broke up recently. To say “I miss my ex” is a typical emotion, especially when you think about what you two could’ve been. Regretting an action you might have done, or a word you might have …
I Miss My Ex: Why Do I Feel This Way and What Should I Do? Read More »
